Wellness Packages

Ayurvedic body care therapies use warm, hand compounded herbal oils selected specifically for your dosha. These hands-on treatments relax the musculoskeletal system, improve lymphatic drainage, and ground active nervous systems.

Featured Body Therapies:

• Abhyanga: Full-body synchronized rhythmic massage with warm herbal oils to enhance peripheral circulation, tone muscles, and quieten stress hormones.
• Kizhi / Pinda Swedana: Application of warm herbal boluses (pouches filled with medicinal leaves or grains) to soften joint stiffness, ease spasms, and reduce inflammation.
• Udvarthanam (Herbal Powder Scrub): Deep lymphatic massage using dry herbal powders to stimulate fat metabolism, combat water retention, and exfoliate the skin.

Unlike chemical cosmetic fixes, Ayurvedic skin care addresses skin as a mirror of inner liver health, blood purity, and doshic balance. Our herbal treatments infuse potent phytonutrients directly into dermal layers

Reveal a radiant complexion without aggressive peels or synthetic additives. Lumara’s classical Ayurvedic facials blend traditional massage movements, pressure point stimulation, and fresh botanical masks.

Modern screen exposure, air conditioning, and urban pollution strain our eyes daily. Lumara’s non-invasive ocular therapies are designed to soothe ocular nerves, reduce dark circles, and lubricate tired eyes.

Key Procedures

• Netra Tarpana: A signature therapy where rings made of herbal dough are placed around the eyes and filled with warm medicated ghee. This deeply cleanses, lubricates, and relieves digital eye fatigue and chronic dryness.
• Netra Dhara & Aschotana: Medicated herbal washes and drops that cool ocular heat, relieve burning sensations, and reduce allergy-related redness.
• Ocular Marma Massage: Soothing pressure point therapy around the eye sockets and temples to smooth away fine lines, drain fluid retention, and relieve tension headaches.

Over time, stress, dietary habits, and environmental pollution lead to the accumulation of Ama(metabolic toxins), which causes lethargy, weakened immunity, and premature aging. Our Detox & Rejuvenation therapies clear bodily channels (Srotas) to awaken vitality.

At Lumara, authentic wellness starts well before the therapy table. Every healing journey begins with an in-depth clinical consultation by our senior Ayurvedic physicians to understand your doshic profile (Vata, Pitta, Kapha) and current imbalances.

What the Assessment Covers :

• Nadi Pariksha (Pulse Assessment): Traditional diagnostic pulse reading to uncover deep-seated physiological imbalances and subtle stress factors.
• Prakriti & Vikriti Evaluation: Mapping your natural genetic constitution versus your current state of imbalance.
• Lifestyle & Diet (Ahara-Vihara) Analysis: Identifying root causes within your routine, sleep cycle, and dietary patterns.
• Curated Prescription Plan: A clear therapeutic roadmap prescribing matching external therapies, dietary guidelines, and herbal formulations.

No two bodies are identical, and standardized treatments often fall short. Our customized packages combine classical treatments designed specifically around your pain levels, stress factors, metabolic rate, and schedule.

In Ayurveda, the scalp is the gateway to the central nervous system. Hair thinning, premature greying, and scalp sensitivity often signal excess internal heat (Pitta) and mental stress.

Signature Therapies

• Shiro Abhyanga: Deep, nourishing head, neck, and shoulder massage using warm therapeutic oils (such as Bringadi and Brahmi) to stimulate hair follicles and encourage root strength.
• Shirodhara: The iconic Ayurvedic procedure of gently pouring a continuous stream of warm medicated oil over the forehead (third eye). It relieves mental tension, supports healthy hair growth, and calms migraines.
• Shiro Lepam: An intense herbal mud pack applied to the scalp to combat stubborn dandruff, cool down scalp inflammation, and restore natural luster.